Tower/Reformer Class


This class is taught by:

Bianca Mallot

 
 
 

Nadia Gillespie

Nadia is a Los Angeles based Pilates instructor who's passion for movement began in her early childhood from dance and inspiration from her grandmother, an aerobics instructor.

After becoming a fitness trainer, she completed her 600hr classical Pilates certification at Uprise in Santa Monica. She has since continued her education with mentor Mari Winsor and other Romana Kryzanowska disciples as well.  She enjoys mixing up her classes with an upbeat flow, movements to strengthen the entire body, postural integrity, and flexibility to leave her clients feeling even stronger and uplifted.

Alison Manheim

Alison Manheim is passionate about the benefits of Pilates at any life stage. A former professional writer, Alison discovered that Pilates was an excellent antidote to the neck and shoulder issues that come from working at a desk. She eventually made the jump to a less sedentary career and attained her classical Pilates certification in 2013. In 2015, she attained a second, national certification through the Pilates Method Alliance, and she continues to study Pilates with classical instructors in Los Angeles and New York City, her hometown.
 
 
This Tower/Reformer Class, consists of springs and the Pilates mat work, a combination that promotes core strength, muscle toning and overall mind/body coordination. During this 55-minute session, you will work your entire body through a variety of Classical Pilates movements that can be performed on the Tower and Reformer. **Note** - Pilates experience is required. Space is limited to 6 and reservations are recommended. Please call (310) 899-9591 or sign in and book online to reserve your spot in advance.

Upcoming classes:

  • Tue May 02 1:00 pm - 2:00 pm with Bianca Mallot
  • Thu May 04 6:00 pm - 7:00 pm with Nadia Gillespie
  • Tue May 09 1:00 pm - 2:00 pm with Bianca Mallot
  • Wed May 10 6:30 pm - 7:30 pm with Nadia Gillespie
  • Thu May 11 1:30 pm - 2:30 pm with Nadia Gillespie
  • Thu May 11 6:00 pm - 7:00 pm with Nadia Gillespie
  • Tue May 16 1:00 pm - 2:00 pm with Bianca Mallot
  • Wed May 17 6:30 pm - 7:30 pm with Nadia Gillespie
  • Thu May 18 1:30 pm - 2:30 pm with Nadia Gillespie
  • Thu May 18 6:00 pm - 7:00 pm with Nadia Gillespie
  • Tue May 23 1:00 pm - 2:00 pm with Bianca Mallot
  • Wed May 24 6:30 pm - 7:30 pm with Nadia Gillespie
  • Thu May 25 1:30 pm - 2:30 pm with Nadia Gillespie
  • Thu May 25 6:00 pm - 7:00 pm with Nadia Gillespie
  • Tue May 30 1:00 pm - 2:00 pm with Bianca Mallot
  • Wed May 31 6:30 pm - 7:30 pm with Nadia Gillespie
  • Thu Jun 01 1:30 pm - 2:30 pm with Alison Manheim
  • Thu Jun 01 6:00 pm - 7:00 pm with Nadia Gillespie