PRIVATE YOGA & PERSONAL TRAINING AT UPRISE 

 

Private Yoga & Personal Training

 

Layla’s Private Yoga


Layla practices Vinyasa yoga, which perfectly combines strength, stretching, and creative movement patterns to keep the mind, body, and spirit present and engaged. Private yoga sessions last 60 minutes and cost $100/hr.


Layla’s Personal Training


Layla's personal training style combines her bubbly and caring personality with strength training exercises that help to increase muscular strength while maintaining proper physical alignment to ensure safe movement. After experiencing various injuries as a dancer and athlete, Layla is passionate about pushing clients so that they can achieve their goals while keeping them injury free for long term fitness futures.