Private instruction is done one-on-one with a certified instructor. Your private session will consist of working out on all of the Pilates apparatus including the Cadillac, Reformer and Tower. Session length is 55 minutes.
Duets include two people to a session but still in a private setting with a certified instructor. The duet will also work out on all Pilates apparatus including the Reformer and the Tower during their session. Session length is 55 minutes.